An exploration, and the practical application, of how the mind can heal the body, is a perfect subject for a hypnosis meetup. Dr. Dispenza is coming to Tampa in , 2017. We will discuss his book, mind-body healing as a whole, and share some of his work.

We do not work with Dr. Dispenza, nor receive any benefit from putting this out for a discussion, it's just a part of sharing the "good news"-YOU CAN HEAL.

Here is a link to Dr. Dispenza's website if you are interested in learning more for yourself, BUT IT IS NOT A REQUIREMENT. https://www.drjoedispenza.com/

Most people seem to easily understand that negative feelings (aka “stress”) have a negative effect on their health.

What we THINK HAS an EFFECT on the PHYSICAL BODY.

What most people have missed is that “it goes both ways”. If we accept that negative feelings can negatively effect our health, well…. More resourceful feelings can have a positive impact on our health.

As many of us move into making the difficult decisions of how to balance our need for physical safety, against our human need to engage socially and our economic survival, managing your stress, at a minimum, is as vital to good health as is breathing.

And the tools of the hypnotic arts offer us both; ways to better manage the stress and ways to tap into those resourceful states for better health.

To better manage your stress, you are always welcome to drop in on our FREE COVID Support Group, now in it’s 24th week, Thursday mornings at 9:30am. https://www.meetup.com/TampaBayHypnotherapy-Community-Group/. And if you want us to start a night group, now that more of us are back to work and school, please send us a note to This email address is being protected from spambots. You need JavaScript enabled to view it.. We will start a list.

If you would like to explore some new tools we are starting a BOOK CLUB: “Words That Change Your Life-TBHT Bookclub”. Our first selection will be : “Get Out of Your Mind and Into Your Life”, a workbook by Stephen Hayes/Spencer Smith, that blends Mindfulness and Cognitive Strategies into a self-development practice known as Acceptance and Commitment Therapy (ACT). https://www.meetup.com/TampaBayHypnotherapy-Community-Group/events/272941543/

To tap into more resourceful states for better health, our FREE September Meetup is “Imagery to Enhance Immunity”. You MUST be registered to attend this on-line event. https://www.meetup.com/TampaBayHypnotherapy-Community-Group/events/272934328/

Wearing a mask more, and hate it? You CAN teach your unconscious to ignore it, the same way you ignore your underwear. If you need some assistance getting your attention OFF the mask, NOW, hypnosis can help. Our featured affiliate hypnosis download this month is “Relax Wearing PPE” and it’s FREE . “https://www.hypnosisdownloads.com/stress-management/wearing-ppe . Their “Complete Stress Management” pack is very popular these days. https://www.hypnosisdownloads.com/health-issues?6081!top100

I am trusting each of you to be taking good care of you as we keep moving forward. Tamera

Trance states have been long been used to promote health and healing. The Placebo effect is real, well documented, and speaks clearly to the power of the mind to effect the body. We will explore, experientially, how the mind and body work together to create states of health, or states of dis-ease. We will discuss how hypnosis/trance can help in the road to healing, chronic disease management, chronic pain control and enhanced wellness! And of course, we will have an optional “Trance to Enhance-Healing”.

We all are susceptible to unconscious suggestions, persuasion and influence.

For example, how long would I have to talk about “yawning”, maybe asking you to see, hear or feel a yawn in a variety of ways, before you felt an unconscious urge to yawn? Did you ever have to run a facet in order to encourage voiding of the bladder? (Or felt the urge come upon you as you look upon a body of water?)

Our unconscious mind attends and responds to all sorts of stimuli in ways our conscious minds cannot.

We will be talking about how this openness to suggestion can be used for health and healing of the body in our FREE, On-LINE Meetup, “ The Medical Applications of Hypnosis”. Thursday, June 10th, 7-8:30pm. https://www.meetup.com/TampaBayHypnotherapy-Community-Group/events/277524869/

“Influence, The Psychology of Persuasion” by Robert Cialdini is our summer “Words That Will Change Your Life, TBHT Bookclub “ read. Held bi-weekly, donation based and ON-LINE, this book will offer you a DEFENSE AGAINST BEING UNCONSCIOUSLY INFLUENCED. Begins Wed June 2nd, 7pm. We close the group to new members on June 16th. https://www.meetup.com/TampaBayHypnotherapy-Community-Group/events/xxcshsyccjbdb/

Suggestion is of course, at the heart of, and a defining aspect of, “straight up” hypnosis, like the affordable audio downloads from my affiliate. With over 1200 titles, it is usually worthwhile to start change work with such a tool. Start exploring from my top 100 at https://www.tampabayhypnotherapy.com/help-yourself/hypnosis-audio-downloads

If the audio does not produce the outcome you are hoping for, email me for a free consultation. It only means that there is a stronger unconscious program that needs to be addressed, and I will credit you the purchase. You can send me a request for a call at https://www.tampabayhypnotherapy.com

Wishing everyone a nice start to Summer 2021 and let’s please be nice to one another as we emerge from the COVID pandemic, we have all been through a lot.

An amazingly well done presentationby a woman who healed her Fibromalgia with hypnotherapy, and went on to become a hypnotherapist herself. Believe it is possible. We didn't work with her, do not even know her, but everything she talks about is exactly the frame from which we are working!

Published on Apr 24, 2015

""Surviving an accident was the easy part; coping with the chronic pain would prove more difficult. Danna Pycher shares her story about trauma and the transformative insight she gained that allowed her to harness the healing power of the subconscious mind."